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Meal plan

ID: m03Psq3xlYBUP_s

By guest

Generated on 2026-03-08 11:09:27

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 143.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 236.0 kcal

Protein: 13.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!