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Meal plan

ID: s3IykTygtC_fclk

By guest

Generated on 2025-06-13 11:23:37

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 211.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 244.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!