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Meal plan

Regenerate
ID: rd12zwc2xzOCewY
By guest
Generated on 2025-08-17 23:07:25

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Blueberry Almond Granola
1 serving = 93.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 69.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 45.0 g
Let's cook it!