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Meal plan

ID: JMWTYG6Y3C4FGAI

By guest

Generated on 2026-05-07 20:05:28

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Crumble

1 serving = 66.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Strawberry Fool

1 serving = 66.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!