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Meal plan

Regenerate
ID: ZEf3u3HZhkJcj-M
By guest
Generated on 2025-04-21 09:57:25

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Spiced Pumpkin Biscuits
1 serving = 71.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 60.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!