Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: APx-oC2wT_E9i3c

By guest

Generated on 2025-06-16 14:42:33

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 266.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!