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Meal plan


ID: piMMsbhJNJ_Adak
By guest
Generated on 2025-07-12 13:46:11

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Brown Betty
1 serving = 56.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Minty Mallows
1 serving = 65.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 31.0 g

Let's cook it!