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Meal plan

ID: TrHWMxKjV_334MQ

By guest

Generated on 2025-04-19 10:03:37

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Illinois Apple Pie

1 serving = 85.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Fancy Treats

1 serving = 69.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!