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Meal plan


ID: d09J9GHV7TNuhrY
By guest
Generated on 2025-08-28 01:50:06

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Oven Fudge
1 serving = 89.0 g
Energy: 168.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 80.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 0.0 g

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