Here is your personalized meal plan!
Meal plan
ID: hMdHJxCXOz32aA8
By guest
Generated on 2025-03-21 00:59:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Maple Roasted Almonds
1 serving = 90.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
50.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 82.0 gEnergy:
193.0 kcal
Protein:
14.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!