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Meal plan

Regenerate
ID: SP0SFwCpeKCpbdw
By guest
Generated on 2025-08-14 23:50:00

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Simple Berry Crumble
1 serving = 59.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Honey Chicken Salad
1 serving = 64.0 g
Energy: 179.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!