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Meal plan


ID: haZmPR4eA3OM9l4
By guest
Generated on 2025-03-18 10:07:07

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cookie Tree Ornaments
1 serving = 66.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 22.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Pineapple Cream Cheese
1 serving = 68.0 g
Energy: 151.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!