Here is your personalized meal plan!
Meal plan
ID: gjWAQZYLGmTIFYE
By guest
Generated on 2025-06-26 00:09:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vietnamese Crispy Pancakes
1 serving = 99.0 gEnergy:
115.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Italian Cheese Mousse
1 serving = 59.0 gEnergy:
128.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
17.0 g
Let's cook it!