Here is your personalized meal plan!
Meal plan
ID: Ua6KvEopBU1GF_E
By guest
Generated on 2025-04-01 23:27:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 59.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate chunk cookies
1 serving = 56.0 gEnergy:
227.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
18.0 g
Let's cook it!