Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: tjG1ioAVwoA-1Mw
By guest
Generated on 2025-08-03 12:55:29

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Orange Truffles
1 serving = 69.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 43.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Beach Cookies
1 serving = 96.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!