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Meal plan

ID: C58E4tb4dGGHFhs

By guest

Generated on 2025-08-23 01:03:10

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Quiche Pastry

1 serving = 74.0 g

Energy: 275.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fruity Pancakes

1 serving = 92.0 g

Energy: 115.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!