Here is your personalized meal plan!
Meal plan
ID: qtIRaI1DNc8KCEg
By guest
Generated on 2025-06-17 12:09:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Date Frosting
1 serving = 80.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Baked Blueberry Thing
1 serving = 97.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!