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Meal plan

ID: yNQBQG0xxeaA_8g

By guest

Generated on 2025-08-30 15:31:07

Total kcalories

99.0% (1978.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Cherry Berry Crisp

1 serving = 84.0 g

Energy: 284.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Seasonal Kumquat Jam

1 serving = 88.0 g

Energy: 94.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!