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Meal plan

ID: E807cVKVyxU-HF8

By guest

Generated on 2025-04-22 14:22:56

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 97.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 290.0 kcal

Protein: 23.0 g

Fat: 11.0 g

Sugar: 10.0 g

Let's cook it!