Here is your personalized meal plan!
Meal plan
ID: -nJoakvXDL5FnhU
By guest
Generated on 2025-03-16 11:57:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Italian Pudding
1 serving = 58.0 gEnergy:
186.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 64.0 gEnergy:
187.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!