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Meal plan

ID: -nJoakvXDL5FnhU

By guest

Generated on 2025-03-16 11:57:31

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 186.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 187.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!