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Meal plan


ID: s5q5hXVRxeOZ2Fs
By guest
Generated on 2025-04-19 17:51:02

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Healthy Nutella
1 serving = 77.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 70.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cream Cheese Shortbread
1 serving = 72.0 g
Energy: 245.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!