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Meal plan

Regenerate
ID: nDPLWVqnqiXgnS4
By guest
Generated on 2026-06-14 12:51:42

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 76.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Icing
1 serving = 80.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!