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Meal plan

ID: 9X68t4-2jDsI_mE

By guest

Generated on 2025-04-19 21:43:55

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 244.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 168.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!