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Meal plan


ID: NcD2s5PfaD3HQLA
By guest
Generated on 2025-08-18 16:23:15

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cranberry Cream Cheese
1 serving = 71.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 67.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!