Here is your personalized meal plan!
Meal plan
ID: epjhSdJmqbUAUnE
By guest
Generated on 2025-08-11 09:32:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond Pudding
1 serving = 80.0 gEnergy:
119.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 100.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
30.0 g
Let's cook it!