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Meal plan

Regenerate
ID: QB4MQ8jnwuzBmP0
By guest
Generated on 2026-05-21 07:35:02

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 79.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Deluxe Caramel Corn
1 serving = 62.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 40.0 g
Let's cook it!