Here is your personalized meal plan!
Meal plan
ID: oJU8sQdPEVS7hnc
By guest
Generated on 2025-07-31 13:51:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Chunk Scones
1 serving = 74.0 gEnergy:
197.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Relish Recipe
1 serving = 91.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
28.0 g
Let's cook it!