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Meal plan


ID: DaEMGjmgMkUwT2w
By guest
Generated on 2025-06-26 09:29:42

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
White Hot Chocolate
1 serving = 95.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 14.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Boysenberry Pudding Recipe
1 serving = 99.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 50.0 g

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