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Meal plan

Regenerate
ID: xy49EjpuvpB4CV0
By guest
Generated on 2025-08-20 19:51:11

Total kcalories

109.0% (2024.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 94.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 73.0 g
Energy: 210.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!