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Meal plan

Regenerate
ID: 9utu7RcJUnC0A8w
By guest
Generated on 2025-09-08 14:48:26

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 97.0 g
Energy: 338.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spicy Cheese Biscuits
1 serving = 59.0 g
Energy: 200.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!