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Meal plan

Regenerate
ID: SAPO4bZQGlaGAAI
By guest
Generated on 2025-04-03 18:28:44

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 92.0 g
Energy: 265.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 69.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!