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Meal plan

ID: UzQm5XTGEMrvcf4

By guest

Generated on 2025-09-26 07:10:15

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Dragon Salt

1 serving = 79.0 g

Energy: 95.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Diy Nutella

1 serving = 80.0 g

Energy: 214.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!