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Meal plan

Regenerate
ID: 3owNuL5Ecgclxqo
By guest
Generated on 2025-03-18 13:56:17

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 61.0 g
Energy: 124.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Strawberry Batida
1 serving = 77.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 9.0 g
Let's cook it!