Here is your personalized meal plan!
Meal plan
ID: Q1SSqikWpMWMEXo
By guest
Generated on 2024-10-03 04:25:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 61.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cheesecake Ice Cream
1 serving = 93.0 gEnergy:
337.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
79.0 g
Let's cook it!