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Meal plan

ID: i4jXWYa9_6gtDB4

By guest

Generated on 2025-08-29 12:54:45

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 260.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 157.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!