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Meal plan


ID: UKApRTBGpzbJhfU
By guest
Generated on 2025-04-20 14:04:54

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Double Chocolate Chews
1 serving = 61.0 g
Energy: 238.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 34.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Homemade Hot Fudge
1 serving = 83.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 41.0 g

Let's cook it!