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Meal plan

ID: BUlPkuR6xyxHo1E

By guest

Generated on 2025-04-01 23:08:53

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Date Nut Candy

1 serving = 97.0 g

Energy: 315.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Eggless Cakes

1 serving = 74.0 g

Energy: 237.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!