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Meal plan


ID: 0Q8_GakJjJHVlq4
By guest
Generated on 2025-08-18 08:37:09

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Honey Balsamic Vinaigrette
1 serving = 88.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 39.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Raspberry Dream Delight
1 serving = 64.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 28.0 g

Let's cook it!