Here is your personalized meal plan!
Meal plan
ID: EFttiPj6ljs5v_s
By guest
Generated on 2025-09-23 12:16:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Crisp Almond Gingersnaps
1 serving = 81.0 gEnergy:
260.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
54.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 76.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
64.0 g
Let's cook it!