Here is your personalized meal plan!
Meal plan
ID: VuXA-9lcKlpEuVc
By guest
Generated on 2025-08-12 19:24:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 59.0 gEnergy:
206.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Cranberry Crumble
1 serving = 63.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
41.0 g
Let's cook it!