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Meal plan

ID: sNZZyqCCElEfafg

By guest

Generated on 2025-05-09 03:15:44

Total kcalories

107.0% (2147.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course

Blue Corn Tortillas

1 serving = 648.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Drop Donuts Recipe

1 serving = 95.0 g

Energy: 335.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Creamy Frosty

1 serving = 90.0 g

Energy: 212.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 47.0 g

Let's cook it!