Here is your personalized meal plan!
Meal plan
ID: jCQAYxo_LyBu7Bk
By guest
Generated on 2025-04-21 03:07:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Tender Chickpea Pancakes
1 serving = 75.0 gEnergy:
95.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 81.0 gEnergy:
308.0 kcal
Protein:
9.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!