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Meal plan


ID: VAS82lj6XjT8RZ4
By guest
Generated on 2025-06-15 22:16:12

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 70.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 53.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Substitute Sour Cream
1 serving = 56.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!