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Meal plan


ID: V0riOlONRm5OPtU
By guest
Generated on 2026-05-08 19:36:01

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Zhoug Recipe
1 serving = 90.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Ginger Peach Granola
1 serving = 88.0 g
Energy: 327.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!