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Meal plan


ID: Pb9XdEQZncBpTYI
By guest
Generated on 2026-08-01 10:08:45

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Glaze
1 serving = 78.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 54.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Hostess Cupcakes
1 serving = 90.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 45.0 g

Let's cook it!