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Meal plan

Regenerate
ID: 2y0wsK0QNStngv4
By guest
Generated on 2025-03-19 01:07:13

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 61.0 g
Energy: 166.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 72.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 48.0 g
Let's cook it!