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Meal plan


ID: j_uZlfia1eGXiGA
By guest
Generated on 2025-06-09 02:50:22

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Apple Harvest Oatmeal
1 serving = 91.0 g
Energy: 105.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Highland Toffee
1 serving = 64.0 g
Energy: 287.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 20.0 g

Let's cook it!