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Meal plan

Regenerate
ID: 0Ob7lWmO--EXyf4
By guest
Generated on 2025-04-21 08:25:14

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Teatime Scones
1 serving = 70.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 87.0 g
Energy: 236.0 kcal
Protein: 23.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!