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Meal plan

Regenerate
ID: fvfr6DI-1VZMdjQ
By guest
Generated on 2025-04-21 07:13:16

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 82.0 g
Energy: 289.0 kcal
Protein: 38.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 69.0 g
Energy: 107.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!