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Meal plan

ID: efayFV86qtk7HPg

By guest

Generated on 2025-08-21 21:52:57

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!